1-2-1 Personal training | Online training plans

Welcome to my site Meg Smith Fitness and Personal Training.


UKDFBA ladies bikini British champion & sponsored athlete, I specialise in body transformation for women.


I offer tailored personal training, online coaching and online plans for clients across the U.K. And overseas.
I can help you get the results you desire with all fitness levels and experience welcome.


I want to teach women how to train for their goals and how to use food as fuel so they can become healthier, happier and stronger.


It’s time to focus on your health and fitness and begin your own journey to a fit and healthy you today.